Prerna (Inspiration) Network, supporting four community groups, Sawan Vihar, Sumangal, Sanskar and Vandan. The groups meet in different parts of Leeds and together support over 200 elders from Sikh and Hindu communities. Members take part in activities such as chair based exercise, trips out, singing, yoga, cultural celebrations, walking, and arts and crafts. All the groups are ran by dedicated volunteers.
Further information can be provided by contacting: Balwinder Kaur on – 07590182627 or email: balwinder.kaur@healthforall.org.uk